Online Workshops

MBS Works offers a variety of online & virtual workshops:

  • Breathe. Focus. Achieve.
  • Smoking Cessation Hypnosis & Coaching – Classes Forming Now! Request Info
  • Weight Loss Hypnosis & Coaching
  • Becoming a Love & Logic Parent®
  • Meditation & Awareness Training

PS – in person workshops are also available. Please just send us a quick email.

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Breathe. Focus. Achieve.
an online relaxation workshop to get back in touch with your creative Muse

The month long workshop focuses on getting over your writing self! Has your Creative Muse gone to sleep? Sometimes, there are those of us who use all of life’s interruptions as our excuse. I can’t write. I have to do laundry. I have to get the kids to soccer practice.  I don’t have time to get that scene down on the page. Eventually, only the faintest flare comes from our Muse. She’s growing quiet, tired of shouting and having you ignore her. WAKE HER UP! Or at least, get her moving more in the right direction! This workshop helps get your creativity flowing, moving and blossoming. Attendees also receive discount codes for Muse: The art of tapping into your creativity. Recently held at the 2009 RWA Conference in Washington DC.

Some of the things we covered in the class included:

  • Reverse Pattern Breathing
  • Full Relaxation
  • Creating a Relaxation Space & Ritual
  • Creating a Working Space & Ritual
  • Tools to help us succeed as writers
  • Capturing the negative writing thoughts
  • Creating affirmations
  • Connecting to our Muse

Contact us for more details.

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Becoming a Love & Logic Parent®

America’s Most Practical and Entertaining Parent Training
BECOMING A LOVE AND LOGIC PARENT®
A parent training program designed by the Love and Logic® Institute, Inc.

Would you like to feel more confident as a parent?
Would you like to have more fun parenting?
Would you like to feel more relaxed at the end of the day?

Answers to:

  • “How do I get them out of bed in time to catch the school bus?”
  • “How can I stop my children from bickering and fighting?”
  • “How do I get my children to help with the chores without an argument?”
  • “Is there a way to discipline my toddler in public without creating a scene?”
  • “How can I get my teenage daughter to come home at the agreed-upon time?”
  • “How do I get him to stop spitting his peas and whining at dinner?”

And many other day-to-day frustrations.
This course in parenting is designed to give you practical skills that can be used immediately.

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