Guided Meditation/Hypnosis
Relax into Being
We all go in and out of trances daily. We just choose not to call it hypnosis. Any time you internalize whether it is meditation, daydreaming, etc., you are in a form of hypnosis. Everyone is capable of achieving hypnosis should they choose to do so. You just need to relax and allow us to guide. In your deep state of relaxation, you can and will make permanent changes providing you want to make the changes.
What is Hypnosis?
Hypnosis is a state of deep relaxation. In such a state, your unconscious mind (the right back part of your brain) opens up to receive helpful and beneficial suggestions, such as the ones you’l l receive during your session here. In a state of deep relaxation, we will bypass your critical faculty and your ego, which will allow you to readily accept the suggestions we have determined that will help you the most in your current situation.
You always have the right to reject any suggestion given. You never relinquish that right. Hypnosis is NOT mind control. It is NOT sleep. At any time, you want to get up and walk out, you may. You will be fully aware of what is going on. In fact, you will even be able to answer questions or raise your hand if asked to do so. In fact, if you have to go to the restroom, you would come out of hypnosis and use the restroom.
You can NOT control someone’s mind with the use of hypnosis. You cannot make subjects do or say anything in hypnosis that they do not want to say or do. They must want to accomplish hypnosis and the results that they desire for hypnosis to work.
All hypnosis is self-hypnosis. All a hypnotherapist does is act as a guide to help you achieve your goals. Hypnosis is something you do for yourself. We have all experienced hypnosis at one time or another. For instance, daydreaming is closely related to hypnosis. You can remember when you were in class and the teacher called your name and you did not hear him/her because you were internalizing. Highway hypnosis is another example. When you’re driving down the highway, looking at the lines, this can be very mesmerizing as anyone who has drive on the highway at night can attest to.
Types of Hypnosis Offered
MBS Works provides hypnosis for a variety of issues from stress related to medical concerns. We have helped people:
- Lose Weight
- Stop Smoking
- Become Better Athletes
- Manage Pain
- Increase Memory
- Overcome Stage Fright
- Softly to Sleep
- Have a Stress Free Pregnancy
- Heal Themselves after a Stroke
- and more
Hypnosis Treatment Length & Location
Sessions are generally 60-90 minutes in length and are conducted in our quiet office, your home or in group workshops. All treatments are by appointment only. There may be a travel charge for any sessions conducted outside our local area.
Check out some of our successes below!
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February 3, 2009
I have been having hypnotherapy with Stacia Kelly since January 15th and I am amazed at how much better I feel. I am more relaxed and better able to cope with life’s daily stresses. I have many chronic illnesses that have weighed heavily on my spirit. But through my sessions with Stacia and the daily use of her CD I can say, for the first time in more years than I can remember, I am happy. During hypnotherapy I have found a place of deep bliss and happiness and I am now optimistic that I will one day be whole and medication free.
~Connie G.
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