Our Services
MBS Works offers a variety of services, products and workshops. We approach whole heath, so you’ll like talk with us about nutrition, sleep habits, fitness habits, your environment, and more.
Our services include:
- Holistic Health Coaching
- Nutrition Coaching – we proudly represent Usana Health Sciences as our pharmaceutical supplement company of choice. Please visit here to see why.
- Fitness Coaching – map out a plan that works for you and your schedule.
- Yoga Training – one on one or group sessions
- Online Workshops
- Breathe. Focus. Achieve.
- Smoking Cessation Hypnosis & Coaching – Classes Forming Now! Request Info
- Weight Loss Hypnosis & Coaching
- Becoming a Love & Logic Parent®
- Meditation & Awareness Training
- Guided Meditation/Hypnosis – smoking cessation, weight management, sports performance, and more
- Online/Virtual Sessions – one-on-one sessions anywhere in the world from the comfort of your home or office
- Holistic Health for Your Home & Office Space – determining what environmental factors are also impacting your health and well-being.
and more!
Please contact us with questions about times, pricing and a complete list of services!









